Is Acceptance the Same as Giving Up?

People will often advise you that you need to accept certain things. This is very true but can feel unhelpful. Acceptance isn’t something that comes naturally to many. In competitive societies, we are instilled with ideas about ‘mastering your own destiny’ and ‘getting what you want out of life’ or if you do certain things … Read more

Regaining Free Will

When you start to realise, the role the subconscious mind plays in your everyday decisions, it becomes clear that you are not always acting from a logical and rational perspective.  Many of our most instinctive behaviours that were learnt during our early lives are still a major part of our personality. Over the last few … Read more

Why is adulting so hard?

Adulting often feels hard because it does not honour the desires of our inner child. When we were young we combined learning with play. Learning was more interactive and we had the curiosity to experience trial and error. We didn’t have a picture of what the outcomes would be, we didn’t have any expectations, everything … Read more